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Yoga at Home

Healing with
Ayurveda and Yoga

Ayurveda is the most ancient medicine from India.

5000 years of written history yet all this wisdom was downloaded by spiritual masters.

It is an art of living in harmony with nature and our true nature. It guides us to maintain healthy body, mind and spirit to live in our highest potential.

There is no magic pill in Ayurveda. Everything we do in our daily life counts; makes us healthy or sick.

We work with 5 elements

(Ether, Air, Fire, Water and Earth)

and Gunas (Quality of mind and also Universal energetics)

Yoga is a sister science of Ayurveda and they compliment each other very well.

Ayurveda is the Earthiest medicine as it teaches us how to eat and live. Yoga teaches us how to practice union of Cosmic intelligence and individual consciousness. 

Meet Nozomi

*Qualified Ayurvedic Therapist and Life Style Consultant

(Australian National Diploma of Ayurvedic Lifestyle Consultation)

*Yoga Instructor (RYT200)

*Intuitive Healer (Body Work, Energy Healing etc.)

*Sound Healer (Native American Flute)

*Spiritual Guide

*Dancer and Animal lover

I am here for empowerment, inspiration and education as well as reconnecting us humanity to the Mother Earth, to each other and most importantly, to your true self.

 

As an empath, I had to learn the important fact with hard lessons in life; 

I cannot help everyone. I cannot change people.

Unless they want to make positive shift for themselves and take responsibility on their life.

Indeed, I was the one who needed to change the most.

So I started whole new journey with new awakened consciousness which has been expanding since 2019.

I ignited my inner power to start creating new version of my life. All we need is ourselves who are empowered from within no matter what happens in life. The most important relationship is one with ourselves and everyone around us helps us to learn about ourselves as mirror.

I am here to serve you who are ready to make some positive changes in your life by taking baby steps to achieve optimum health and your heart desires.

We evolve and rise together.

Namaste

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You can learn and evolve

Self-Care for Body

Hands-On Practice

Healthy Diet

Food&Herb&Spice

Cooking

Healthy Life Style

Mind&Body

Inner Healing 

Self-Love

Self-Empowerment

Personal Development

Self-Care starts from love within.

Cultivating sense of self-love is

what its all about!

お問い合わせ
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